matar paneer pakaane kee vidhi
saamagree:
450 graam / 1 elabee ghumaavadaar matar (haree matar)
250 graam / 1/2 elabee paneer paneer banaane ke lie kaise
2 madhyam pyaaj (kata hua)
6 laung lahasun (kuchal)
1 bada chammach grataid adarak
2 haree mirch (kata hua)
250 graam / 1/2 elabee tamaatar (khulee aur kata hua)
namak svaadanusaar
1chup dahee / saada dahee
1 chhota chammach haldee paudar
1 bada chammach dhaniya beej
4 be pattiyon
2 kap paanee
1/2 kap ghee / vanaspati tel
sajaavat ke lie :
garam masaala paudar
choteedaar dhaniya pattiyaan
gatar paneer kaise banaen:
aadha pyaaj, lahasun aur dhaniya ke beej peesakar pest banaen.
ek phraing pain mein ghee garam karen aur paneer ko 2.5 semee / 1-inch kyoobs mein kaat len. paneer ko halke bhoore rang mein phraiye aur plet par nikaalane ke lie hata den.
ek pyaaj mein ghee / tel ke lie shesh pyaaj aur adarak joden aur pyaaj sunahara bhoora hone tak be pattiyon aur talana joden.
ghee ko alag karana shuroo hone tak haldee aur pest mishran aur talana joden.
dahee, mirch, tamaatar aur namak ke saath paneer aur matar (matar) joden. kam garmee par 5-6 minat ke lie hilao.
paanee mein daalo aur dheere-dheere 20 minat ke lie ubaal len. garam masaala aur dhaniya ke saath chhidakaav matar paneer kee seva karen.
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